Mother of two kids (Vittoria and Massimo: Vi + Ma = Vima!), I discovered Yoga in 1998. I was trained as a Yoga teacher from 2000 to 2004 by Mr. Ajit Sarkar and to the DE GASQUET® Method.
I teach Yoga since 2006 and am certified in pre and post-natal yoga by the DE GASQUET INSTITUT®.
I was fortunate to teach in various contexts (work council, sports association, community association, day care center, school) to adults, children, teenagers, pregnant women and disabled persons.
I practice meditation in the Vipassana tradition as taught by Charles and Patricia Genoud from the Vimalakirti Bouddist Meditation Center in Geneva.
I created Vimayoga in 2015 in Villeurbanne.
I’m giving back what I received with passion. Yoga is my life; it nourishes my life and is nourished by it.
I’m a member of the Fédération Yoga et Ayurveda (FYA) and of the Fédération Inter-enseignements de Hatha-Yoga (FIDHY).
« I am free and confident », this sankalpa* that Ajit gave to me is with me in every moment of my life. I wish to transmit freedom and the trust as Ajit.
Ajit is from Bengali, he lived all his childhood and adolescence in Pondicherry in l’ashram* from Sri Aurobindo.
Since the sixties, in parallel with his professional activities within INSEP, he has transmitted the contribution of yoga to Paris, notably by training many Hatha Yoga teachers.
In 2007, he created Vellai Thamarai, an ambitious social, cultural and educational project in India.
Ajit is Honorary President of the Yoga and Ayurveda Federation (FYA).
* A sankalpa is a short, positive sentence that is mentally repeated during some relaxations and then allowed to “grow” inside the body.
* An Ashram is a monastery, a spiritual place where disciples gather around a master and retreats are possible.