Workshops planning
Yoga Nidra
October 2023.
Wednesday, the 11th 6:30pm to 7:30 pm.
November 2023.
Wednesday, the 8th 6:30pm to 7:30pm.
December 2023.
Wednesday, the 6th 6:30pm to 7:30pm.
January 2024.
Wednesday, the 17th 6:30pm to 7:30pm.
February 2024.
Wednesday, the 14th 6:30pm to 7:30pm.
March 2024.
Wednesday, the 13th 6:30pm to 7:30pm.
April 2024.
Wednesday, the 10th 6:30pm to 7:30pm.
June 2024.
Wednesday, the 5th 6:30pm to 7:30pm.
Meditation
October 2023.
Saturday, the 7th 8:30am to 9:15am.
Saturday, the 14th 8:30am to 9:15am.
November 2023.
See Day of yoga
December 2023.
Saturday, the 2nd 8:30am to 9:15am.
January 2024.
Saturday, the 13th 8:30am to 9:15am.
February 2024.
Saturday, the 3rd 8:30am to 9:15am.
Saturday, the 10th 8:30am to 9:15am.
March 2024.
Saturday, the 9th 8:30am to 9:15am.
Saturday, the 16th 8:30am to 9:15am.
April 2024.
See Day of yoga
June 2024.
Saturday, the 1st 8:30am to 9:15am.
Workshops for adults
October 2023.
Saturday, the 7th 9:30am to noon.
“Abds, back and perineum”
November 2023.
See Day of yoga
January 2024.
February 2024.
Saturday, the 10th 9:30am to noon.
“journey to the breathing body”
March 2024.
Saturday, the 9th 9:30am to noon.
“Fascia”
April 2024.
June 2024.
Saturday, the 1st 9:30am to noon.
“Go further with a chair”
Workshops for adults and kids
October 2023.
Saturday, the 14th
* With children from 6 to 10
9:30am to 10:30am.
* With children from 3 to 5
10:45am to 11:30am
December 2023.
Saturday, the 2nd
* With children from 6 to 10
9:30am to 10:30am.
* With children from 3 to 5
10:45am to 11:30am
February 2024.
Saturday, the 3rd
* With children from 6 to 10
9:30am to 10:30am.
* With children from 3 to 5
10:45am to 11:30am.
March 2024.
Saturday, the 16th
* With children from 6 to 10
9:30am to 10:30am.
* With children from 3 to 5
10:45am to 11:30am.
Yoga for the eyes
October 2023.
Wednesday, the 18th 6:30 to 7:45pm
January 2024.
Wednesday, the 24th 6:30 to 7:45pm
March 2024.
Wednesday, the 20th 6:30 to 7:45pm
June 2024.
Wednesday, the 12th 6:30 to 7:45pm
Days of practice
November 2023.
Sunday, the 19th, 8:30am to 4pm.
April 2024.
Sunday, the 7th, 8:30am to 4pm.