Welcome

“To be in Yoga”

it is a state-of-mind, not a practice.

Being in Yoga means being linked to yourself and to the world as it is.

Hatha Yoga offers you to find again this link with yourself and the world through breathing exercises (pranayama) and poses (asana), i.e. through your body.

Hatha Yoga will make your body stronger and more flexible.

It will increase your breathing capacity, calm your mind, improve your concentration and help you to let go.

The pratice of yoga

The practice I offer joins the traditional teachings I received from Ajit Sarkar and the method I studied at DE GASQUET INSTITUT®.

The teacher

Yoga is my life, it nourishes my life and is nourished by it.

Location

A place dedicated to the practice of yoga.

Practice

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Yoga for adults

Weekly sessions for beginners, intermediates, seniors…

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Workshops for adults and kids

Workshops to discover and share yoga with your child, your grandchild, your nephew…

Vimayoga's Blog

“Accomplish yourself”

inspiration

Summer time exercice

During the Summer holydays, may I suggest that you do a very simple, no-time-consuming but so enligthning practice. – What do I have to do ?

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